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Combatting Fear Through Mindfulness

Combatting Fear Through Mindfulness

There are two major vibrations in our world, there is fear and there is love. They are both powerfully magnetic. We are constantly being pulled towards one or the other. Feelings often present themselves without a known reason. Fear and love are both energetic,...
Self-Care Tips for the Holidays

Self-Care Tips for the Holidays

Many people resent the holiday season for being busy, stressful, expensive, and exhausting. Since these holidays are meant to be a time of joy, where does all this negativity come from? It can be hard for people who are grieving over the loss of a loved one or a...
Healing After Heartbreak

Healing After Heartbreak

“People come into your life for a reason, a season, or a lifetime.” Seasons are a natural occurrence as they make way for new cycles and new experiences. Many people view relationships in a similar way. However, people often do not want or expect their relationships...
Reframing Negative Mindsets

Reframing Negative Mindsets

The focus of my career as a relationship coach and Tantric Educator has been to help people return to their natural state of Bliss. This can be done in a variety of ways, through meditation, energy work, and even hands on Tantric work. But all of these modalities will...