by TJ Bartel | Nov 21, 2019 | Energy Mastery
“People come into your life for a reason, a season, or a lifetime.” Seasons are a natural occurrence as they make way for new cycles and new experiences. Many people view relationships in a similar way. However, people often do not want or expect their relationships...
by TJ Bartel | Oct 17, 2019 | Energy Mastery
The focus of my career as a relationship coach and Tantric Educator has been to help people return to their natural state of Bliss. This can be done in a variety of ways, through meditation, energy work, and even hands on Tantric work. But all of these modalities will...
by TJ Bartel | Sep 17, 2019 | Energy Mastery
Having that anxious feeling in the pit of your stomach is one of the worst feelings in the world. Throughout life, most individuals experience anxiety at one point or another. Anxiety can also manifest as sweaty palms, tension in the face, neck, shoulders or back. ...
by TJ Bartel | Aug 28, 2019 | Energy Mastery
It can be difficult to find balance in one’s life with so many responsibilities and relationships to juggle. We may end up feeling overwhelmed by it all. Below are four reasons you may find yourself continuing to struggle with finding and maintaining balance in your...
by TJ Bartel | Jul 25, 2019 | Energy Mastery
Meditating has long been found to improve one’s mental health, as well as boost the immune system. In my previous blog, I detailed the physical and mental health benefits of yoga, and how this great practice can actually prevent illness and depression. Now, let’s take...
by TJ Bartel | Jun 20, 2019 | Energy Mastery
Feeling sick or down? The research says, go do yoga! This fits with my personal experience with yoga. I feel so much better on the days I do my yoga practice, even if it’s just breathing into a few poses and some gentle stretches. I feel clearer and more productive....
