Burnout is defined as extreme exhaustion caused by overworking. While productivity is essential for success with any business or job maintenance, there comes a time where breaks are absolutely necessary. People must remember that they are not machines despite how...
There are two major vibrations in our world, there is fear and there is love. They are both powerfully magnetic. We are constantly being pulled towards one or the other. Feelings often present themselves without a known reason. Fear and love are both energetic,...
When was the last time you took an objective look at the people in your inner circle to assess how well you align with them, energetically, mentally, and spiritually? There is an old adage that you become like the 5 people you spend the most time with in your life....
Many people resent the holiday season for being busy, stressful, expensive, and exhausting. Since these holidays are meant to be a time of joy, where does all this negativity come from? It can be hard for people who are grieving over the loss of a loved one or a...
Everywhere we turn we hear about the damaging effects of stress. Here are some powerful tools you can use to help yourself move into a state of greater strength and calm when you feel stressed. #1 – Display Compassion and Being of Service In many instances,...
