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How Career Burnout Can Affect Your Love Life

How Career Burnout Can Affect Your Love Life

Burnout is defined as extreme exhaustion caused by overworking. While productivity is essential for success with any business or job maintenance, there comes a time where breaks are absolutely necessary. People must remember that they are not machines despite how...
Combatting Fear Through Mindfulness

Combatting Fear Through Mindfulness

There are two major vibrations in our world, there is fear and there is love. They are both powerfully magnetic. We are constantly being pulled towards one or the other. Feelings often present themselves without a known reason. Fear and love are both energetic,...
The Importance of Surrounding Yourself with Good People

The Importance of Surrounding Yourself with Good People

When was the last time you took an objective look at the people in your inner circle to assess how well you align with them, energetically, mentally, and spiritually?  There is an old adage that you become like the 5 people you spend the most time with in your life....
Self-Care Tips for the Holidays

Self-Care Tips for the Holidays

Many people resent the holiday season for being busy, stressful, expensive, and exhausting. Since these holidays are meant to be a time of joy, where does all this negativity come from? It can be hard for people who are grieving over the loss of a loved one or a...
6 Tips for Calming Your Anxious Mind in Times of Stress

6 Tips for Calming Your Anxious Mind in Times of Stress

Everywhere we turn we hear about the damaging effects of stress. Here are some powerful tools you can use to help yourself move into a state of greater strength and calm when you feel stressed. #1 РDisplay Compassion and Being of Service  In many instances,...